We work to encompass the mind, body and spirit through psychotherapy, supervision, nutrition and fitness coaching.
Our goal is to help you achieve optimum health. This is accomplished using multiple Eastern and Western disciplines. Our practice includes professionals who are trained in the areas of individual therapy, relationships, marriage and family, supervision, substance abuse, mediation, nutrition and fitness.
Gottman Level 3 Clinician:
Our Licensed Marriage and Family Therapist is skilled in the Gottman Method, a research proven approach guaranteed to improve marital satisfaction.
February is Heart Health Month!
This is a topic that is near and dear to us. Our Registered Dietitian Nutritionist and Exercise Physiologist started her career in Cardiac Prevention and Rehabilitation because of very impactful events in her family as the result of heart disease. This has shaped her practice and underlies the nutrition plans we create since everyone benefits from heart healthy foods and practices. Together you will create an individualized eating and activity plan that serves your heart, mind and body. Happy Heart Health Month! Contact us now to get started!
Our Relationship Expert teaches men to be emotionally responsible. Giving men the tools to be true partners not helpers!
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